Empadas de Sardinha – Bite-Sized Bites of Portugal

Empanadas on tray
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elcome back, Tin Fish friends! Today, we're taking a delectable detour from our usual recipes to explore the world of Portuguese pastries with Empadas de Sardinha (Sardine Empanadas). These savory hand-held treats are a delightful way to experience the flavors of Portugal in a convenient and delicious package.

Enjoy these delicious Empadas de Sardinha as a perfect appetizer or satisfying snack!

Ingredients:

For the Dough:

  • 2 ½ cups all-purpose flour
  • ½ teaspoon salt
  • 1 cup (2 sticks) cold unsalted butter, cubed
  • ¼ – ½ cup ice water


For the Filling:

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 (14.5-ounce) can sardines in olive oil, drained and flaked
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • ½ cup chopped fresh parsley
  • ¼ teaspoon dried oregano
  • Salt and freshly ground black pepper to taste
  • 1 egg, beaten (for egg wash)
Instructions:

For the Dough:

  1. In a large bowl, whisk together the flour and salt. Using a pastry cutter or your fingertips, cut the cold butter into the flour mixture until it resembles coarse crumbs.

  2. Gradually add ice water, a tablespoon at a time, tossing with a fork until the dough just comes together. Be careful not to overmix.

  3. Form the dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes.


For the Filling:

  1. Heat olive oil in a skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

  2. Add the flaked sardines, diced tomatoes (including the juices), chopped parsley, and oregano. Season with salt and pepper to taste.

  3. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld. Remove from heat and let cool slightly.

 

Assembling the Empanadas:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

     

  2. On a lightly floured surface, roll out the dough to a thin sheet (about ⅛ inch thick). Use a round cookie cutter or a glass to cut out circles from the dough.

     

  3. Place a spoonful of the sardine filling in the center of each dough circle. Brush the edges with the beaten egg wash.

     

  4. Fold the dough circles in half, forming semi-circles. Crimp the edges with a fork to seal. Brush the tops of the empanadas with remaining egg wash.

     

  5. Place the empanadas on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and flaky.

     

  6. Let cool slightly before serving.
Tips & Variations:
  • Don’t have fresh parsley? Substitute with 1 tablespoon of dried parsley.

  • Feeling adventurous? Add a pinch of red pepper flakes for a bit of heat.

  • Leftover empanadas can be stored in an airtight container at room temperature for up to 2 days, or frozen for longer storage.

  • Want a shortcut? Use store-bought dough- it’s fine!

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